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Strength Training for Football

Weight Loss for Athletes

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Athletes News

Proven Weight Loss? Yes! Short, Explosive Exercise Drops Pounds Fast ... and Keeps Them Off
Weight Loss for athletes and even couch potatoes ... Short, explosive exercise drops pounds fast! So get off the couch. Here are several ways to lose weight and keep it off. Safe, natural, longterm weight loss! Full Article

Juice Fasting: Does this Controversial Detox Method Really Work?
Juice fasting is a kind of detoxification diet that is gaining momentum around the country. The basics of how to do the diet are simple, even if actually following through may not be. Full Article

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